Weekly OCR Training


Pricing – $25.00 – $40.00*


1.5 hour Bootcamp – Warm up with a circuit style workout with the full group. Followed by obstacle practice and training. Training varies from week to week with practice on different elements, and is generally held on the small course.

Open Run 2 & 3 hour Bootcamps – Run as many laps as you can within the allotted time on the course! The course will be marked, however participants must be able to follow the arrows. The use of caution tape will be minimal. Your final lap must start no later than 30-45 minutes before the end of the session and return to the parking area by the end of bootcamp. Participants must have a cell phone with them if running alone and one person per group must have a cell phone while on the course.

 * All participants have 24 hours to cancel their bootcamp purchase for any reason for a full refund.

Gym Owners & Trainers

Group Discounts and programming available! Contact us for details.

13 + 10 =

Group Camps

Small Groups – BoldrDash facilitates small group trainings and runs upon request.  Do you have a group interested in Sunday Bootcamp?  Use the Contact Us box for group options and pricing. 

School Groups and Clubs  – Weekly or Monthly scheduled (COVID-19 safe) group activities allow students to track their progress as they gain confidence through challenges, workouts and obstacle play.


Bootcamps located on the Canonicus property are held on the Find Your Bold Course.  All Bootcamps held on location are part of a Season long partnership and Fundraising Effort with Find Your Bold.

15% of all Bootcamp reservations benefit the Organization and it’s mission to encourage personal growth through physical activity in a supportive atmosphere.


Call or Text 401-374-1353


54 Exeter Road, Exeter RI

Train on Real OCR Trails in a Safe Environment

Get outside for real OCR simulated training. Perfect for those preparing for their next Spartan, Tough Mudder, Savage Race, BoldrDash or for those just starting out.

COVID Compliance

BoldrDash continues to work with local and state authorities to be 100% COVID-19 Compliant. Masks must be worn on the course where 3 feet of distance cannot be achieved. All participants must be registered online prior to start of camp.

The Course

Bootcamps are held at the Find Your Bold course at Canonicus Camp and Conference Center in Exeter RI. The course boasts over four miles of varying terrain, fire roads, technical trails and open fields.  With over 30 obstacles to practice on along the way your open run will leave you confident that your OCR Training needs will be met here every time!

Open Run

Despite having over 25 obstacles, running is a big part of OCR! The Canonicus trails are home to the Find Your Bold area on the property. The bootcamp has a mix of flat and technical trails along with a few hills that can be used for sprint practice. 


Every Sunday bootcamp is part of an ongoing fundraising effort for the Find Your Bold organization. Find Your Bold is committed to increasing self esteem through physical activity in a supportive environment. Our bootcamps help raise money to support Bold Camp at Canonicus.

Kids and Family

Everything you love about BoldrDash bootcamps but for kids under 12!

Kids camps are held on a portion of the adults course and obstacles are the same. With up to 3.5 miles of trails and over 25 obstacles you and your family won’t stop smiling all day.  (Open Runs – 2 hours – Guided runs with our experienced  BRD Trainer 1.5 hours.)

Bootcamp Challenges

In addition to Open Runs and Guided Camps, the BoldrDash team works hard to create fun and exciting Challenges for our bootcampers.  Take on one of our Challenges for an added boost to your workout.

We provide the Challenge you provide the commitment.

Share This