Sunday Morning Bootcamps

Bootcamp Style Circuts and Games

Getting healthy has never been more fun.  Join us on Sundays at 8:30am for a unique workout experience that will keep you coming back week after week.  Backyard games, teambuilding and a lot of sweat make these workouts something no bootcamper wants to miss!

Obstacle Practice and Adventure

Learn new techniques or practice your own.  Either way time on the course will improve your performance.  Obstacle practice and time on the BoldVentures course is a great way to perfect your OCR skills and take charge at your next Obstacle Course or Adventure run.

Trail Running

Love it or hate it, running is a part of OCR and more.  The Canonicus trails built for the Find Your Bold area on the property that we will use at Bootcamp are a mix of flat and technical trails with a few hills thrown that can be used for sprint practice. 

BoldrDash Bootcamps – where likeminded individuals come together to Get Bold!

Just like our events – BoldrDash Bootcamps are designed for all fitness levels.  Movement patterns in running, climbing, jumping, crawling, pushing and pulling are used to design circuits and group bootcamp style games that everyone can take part in.   We foster the same camaraderie you see at our events, where the more experienced boot-camper is always willing to assist and motivate the newcomer.

Every Sunday, 8:30am – outdoor bootcamps will be held with BoldrDash Event Director, Lynn Hall. Walk in fee for those who do not purchase the bootcamp package is $15 per Sunday outdoor bootcamp.  If you purchase the full package before you leave the Sunday bootcamp, the $15 fee is applied to your payment. – Our regular location is Canonicus Camp and Conference Center where we will be able to enjoy trail running and obstacle training in addition to regular bootcamp style circuits and workouts.

Gyms and Teams – Enhance your training by attending one of our camps with your Trainer/Leader.  Special rates apply for groups.  Trainers, you even have the option to lead your own group at the Canonicus location.  See BOLDVENTURES for details
10 week package $120.00 – 10 Week packages are dated as such.  Missing a bootcamp does not extend the package unless the bootcamp was cancelled by BoldrDash Staff.

email info@boldrdashrace.com for more information

 

 


 Looking for training tips on-line?  Check out the BoldrDash Video Training Series 

BoldrDash Events are Proudly Presented By

Share This