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Weekly OCR Training

Bootcamps and Adventure Camps

Training for Kids and Adults

Ages 12 and up – Contact us below for more information on our 12 and under options

Be Bold

All bootcamps are not alike!

At BoldrDash Bootcamps you will achieve things you never thought possible and have FUN while doing it!

Be adventurous

Obstacle Course Racing is not just for elite athletes.  Come out to the trails at Canonicus Camp and Conference Center and challenge yourself in a whole new way every Sunday!

be you

Play like a kid again.  There is no better time to get outside and experience the joy, adventure and challenge of a BoldrDash bootcamp.  That real event feel without all the rest

Bootcamp/Training

Pricing – $15.00 – $40.00
*Gym Owners & Trainers – Group Discounts and programming available – contact us for details.

1.5 hour Bootcamp – Warm up and circuit style Workout of the Day with full group. Obstacle practice and training follows. Training varies week to week with practice on different elements, generally held on the small course.

Open Run 2 & 3 hour Bootcamps – Run as many laps as you can within the time allotted on the course 2-3 miles in total. Course will be marked – however participants must be able to follow the arrows. Caution tape will be minimal. Use these camps to better your time on the course and train for other events
Final lap must start no later than 30-45 minutes before end of session and return to the parking area by end of bootcamp. Participants must have a phone if running along, groups must have one person with a phone on course.

Kids and Family Bootcamps – These camps are held on a portion of the same course as the adults.  Obstacles are the same as the adults are using.  With up to 3.5 miles of trails and over 15 obstacles you and your family won’t stop smiling all day.  (Open Runs – 2 hours – Guided runs with our experienced  BRD Trainer 1.5 hours.)

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*Social Distancing is mandatory as are COVID Screenings upon arrival for all workout options. See Download Below

Hand Sanitizer available at each obstacle/challenge area and should be used by each participant before and after completion

COVIDSCREEN DOWNLOAD

*Saturdays Available Upon Request
*Group bookings Available Upon Request

*Gym Owners & Trainers – Group Discounts and programming available – contact us for details.

All participants have 24 hours to cancel their bootcamp purchase for any reason for a full refund

Group Camps

Small Groups – BoldrDash facilitates small group trainings and runs upon request

School Groups and Clubs  – Weekly or Monthly Scheduled (COVID Safe) group activities will allow students to track their progress as they gain confidence through Challenges, Workouts and Obstacle Play

Regular Bootcamps Run Every Sunday at 8:30am Practice your time!

Click here 
for More Information

 

GIVe BACK

Bootcamps located on the Canonicus property are held on the Find Your Bold Course.  All Bootcamps held on location are part of a Season long partnership and Fundraising Effort with Find Your Bold.

15% of all Bootcamp reservations benefit the Organization and it’s mission to encourage personal growth through physical activity in a supportive atmosphere.

Contact

Call or TEXT (401) 374-1353

Info@boldrdashrace.com

54 Exeter Road, Exeter RI

Dynamic Circuit Training, Bootcamp Games and Pop-up Challenges

Keeping things Fun and New Each Week is what we strive for.    Circuits are designed to Improve Agility, Increase Strength and are TeamWork oriented. You never know what’s coming next at BoldrDash Bootcamp.  What you do know is what ever event you are training for, You Will be Ready!

Guided Obstacle Training and Workout of the Day Available

Learn new techniques or practice your own.  Either way time on the course will improve your performance.  Obstacle practice and time on the BoldVentures course is a great way to perfect your OCR skills and take charge at your next Obstacle Course or Adventure run.

Open Runs - Up to 5 Miles of Trails and Hill Training and over 25 Obstacles to Conquer

Love it or hate it, running is a part of OCR and more.  The Canonicus trails built for the Find Your Bold area on the property that we will use at Bootcamp are a mix of flat and technical trails with a few hills thrown that can be used for sprint practice. 

Kids and Family Course at Bootcamp

Everything you love about BoldrDash Bootcamps for kids under 12

These camps are held on a portion of the same course as the adults.  Obstacles are the same as the adults are using.  With up to 3.5 miles of trails and over 15 obstacles you and your family won’t stop smiling all day.  (Open Runs – 2 hours – Guided runs with our experienced  BRD Trainer 1.5 hours.)

Train on Real OCR Trails in a Safe Environment

Get outside for real OCR simulated training. Perfect for those preparing for their next Spartan, Tough Mudder, Savage Race, BoldrDash or for those just starting out.

The Course

Bootcamps are held The Find Your Bold course at Canonicus Camp and Conference Center in Exeter RI.  The course boasts over four miles of varrying terrain, fire roads, technical trails and open fields.  With over 30 obstacles to practice on along the way your Open Run is sure to leave knowing your OCR Training needs will be met here every time!  Looking for more?  Try one of our many challenges (see staff for details at camp)

Guided Run

New to Obstacle Course Racing?
Looking for something a little different?

1.5 hours – Combo-training
Work Out of the Day
Guided Obstacle Play

Open Run

4 + miles of Technical and Open Trails 
Over 25 Obstacles 
Real Event feel without the crowds

Philanthropy

Every Sunday Bootcamp is part of an ongoing fundraising effort for the Find Your Bold organization.  Find Your Bold is committed to increasing self esteem through physical activity in a supportive environment.  Bootcamps help raise money to support Bold Camp at Canonicus Summer Camp 2021

COVID Compliance

BoldrDash continues to work with local and state authorites to 100% COVID Compliant.  Masks must be worn in all common areas on the grounds and any time out on the course where 3 feet distance can not be achieved.

Hand sanitizer is available at obstacle/challenge areas.

All participants must be registered on line for contact tracing

COVID safety check at gate before entering Camp

Bootcamp Challenges

In addition to Open Runs and Guided Camps, the BoldrDash team works hard to create fun and exciting Challenges for our bootcampers.  Take on one of our Challenges for an added boost to your workout.

We provide the Challenge you provide the commitment.

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