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Training

Sunday Boot Camps

BoldrDash Bootcamps – where likeminded individuals come together to Get Bold!

Just like our events – Bootcamps are designed for all fitness levels.  Movement patterns in running, climbing, jumping, crawling, pushing and pulling are used to design circuits and group bootcamp style games that everyone can take part in.   We foster the same camaraderie you see at our events at  BoldrDash Bootcamps where the more experienced boot-camper is always willing to assist and motivate the newcomer.

Every Sunday, 8:30am – outdoor bootcamps will be held with BoldrDash Event Director, Lynn Hall. Walk in fee for those who do not purchase the bootcamp package is $15 per Sunday outdoor bootcamp.  If you purchase the full package before you leave the Sunday bootcamp, the $15 fee is applied to your payment.

Sunday Morning Bootcamps will be held at Goddard State Park throughout the summer starting July 9.  

10 week package $120.00 – 10 Week packages are dated as such.  Missing a bootcamp does not extend the package unless the bootcamp was cancelled by BoldrDash Staff.

email info@boldrdashrace.com for more information

 

NEW FREE STUFF AT BOOTCAMPS – Don’t Miss Out!

Change in location for two weeks…

*FREE Bootcamp Training at Canonicus for all volunteers with set up and  build for Color Me Bold
(Not able to help out? – No problem – Drop in Fee – $15.00 ) – See Dates for change of venue Below
*FREE Functional Movement Screenings from Elite Physical Therapy at Bootcamps – See Dates and descriptions below – *Must be a member of that date’s bootcamp – space is limited for screenings, first come first serve.

 

*July 23rd – Canonicus Camp and Conference Center – Dr. Jaime Mey, DPT will provide free Functional Movement Screenings for Bootcampers
*July 30th – Canonicus Camp and Conference Center – Dr. Walter Neuberg DPT and Lauren Pigeon, PTA will provide free Functional Movement Screenings for Bootcampers
*August 30th – Location to be announced – Dr. Kaitlyn Quigley, DPT will provide free Taping and Education for the purposes of different types of Taping Methods

FREE Running Analysis at Elite Physical Therapy in Warwick – See Details Below

 

Our BoldrDash Bootcamps are Fun, Dynamic and Welcoming – check us out!

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